Active Listening
Our Active Listening sessions offer you a sanctuary—a completely judgment-free zone where you can unburden your heart and mind.
Cognitive Behavioral Therapy
Behavioral therapy is a psychological approach focused on changing observable behaviors to reduce distress and improve functioning.
Child and Adolescent Psychology
Specialized therapy sessions designed for children experiencing behavioral issues at school or home.
Behavioral therapy modifies actions through learning principles to improve wellbeing.
Speak your heart out without fear or judgment to unburden your mind.
Resolving conflicts and strengthening family bonds.
Helping children navigate emotional and behavioral challenges.
A full-spectrum psychological evaluation to understand your mental health needs.
Al Mamun holds a B.S. in Psychology and an M.S. in Industrial and Organizational Psychology from the University of Dhaka. He focuses on workplace behavior and team performance and currently serves as a Managing Partner at Nirban.
4 Years of Experience
Md. Reza A. Rabby earned his B.S. in Psychology and M.S. in Counselling Psychology from the University of Dhaka. He currently serves as Senior Psychologist at BRAC Institute of Educational Development, leading Mental Health and Psychosocial Support (MHPSS) initiatives across multiple countries.
5 Years of Experience
Khayrun Neesa holds an M.S. in Psychology from the University of Dhaka. Her work focuses on memory and executive functioning, and she serves as a school psychologist and teacher. She is trained in CBT and DBT.
4 Years of Experience
Md. Salman Forazi completed his B.Sc. and M.Sc. in Psychology from the University of Dhaka. He has professional training in Basic & Advanced Counseling Skills and CBT. His work emphasizes empathy, structured problem-solving, and creating a safe therapeutic space.
Do you ever feel like you're talking but no one is really listening? It's not always easy to find someone who really listens in today's busy world. We don't always need answers; sometimes we just need to be heard. That's why Nirban offers its Active Listening Service: a safe, judgment-free place where you can talk about your feelings, be heard, and figure things out for yourself. You don't have to deal with it all by yourself if you're feeling overwhelmed, stuck, or just need to talk. Because sometimes, just being heard is the first step to getting better. Are you ready to talk? We're ready to hear you out.
We created this tutorial to guide you through the complete process of booking a therapy session on Nirban—simply, securely, and comfortably. In this video, you’ll learn how to: ✅ Create your account ✅ Choose a therapist ✅ Book your preferred session ✅ Access mental health support through Nirban Your mental well-being matters, and getting support should be easy, private, and accessible. 🎥 Watch the tutorial and take your first step toward healing and self-growth.
Nirban is an online mental health care service where you can talk to licensed professionals through secure video calls, audio calls, or chat. We help with stress, anxiety, depression, relationship issues, and personal growth.
Create an account, choose a therapist, select a suitable time slot, and confirm your booking. You will receive the session details instantly.
If you feel unsafe or have thoughts of self-harm, please contact local emergency services or reach out to a trusted person immediately. Nirban is not an emergency service, but we can guide you to the right support.
Yes. Your privacy is a top priority at Nirban. All sessions and messages are confidential, and your personal data is protected with secure technology.
You can get support for anxiety, depression, stress, panic attacks, sleep problems, trauma, relationship issues, self-esteem concerns, and work or academic pressure.
